Here is what we found..
Can you build strength after 40? Absolutely! Many people think that we get weaker as we get older. And it’s true that we’ll all experience some
Cheers to a New Year! A bit of a bumpy start to 2022 but we never shy away from a challenge. This past shutdown order has
Why did you decide to join FMFA?I decided to join FMFA because I really wanted to get out of the house and challenge myself and
Why did you decide to join FMFA? I have been interested in Crossfit for a few years but always had been so intimidated. I finally
Why did you decide to join FMFA? I’ve been doing CrossFit since 2018 and my gyms back home were such a huge part of my
Why did you decide to join FMFA?When we first shifted to work-from-home at the start of COVID, my weekend place in Fernie became “home”.
We asked Marni if she would be willing to answer a few questions for us. Marni is consistent and dedicated and we just love her
Why did you decide to join FMFA?I did CrossFit back home so when I moved to Fernie, I started off with the New You Challenge
This popular Prep Program is back on the schedule! Register to secure your spot HERE Our 7:15pm session is sold out already, BUT we have
This great program is back on the schedule for Fall! Join Coach Miriam for this empowering 9 week program, focused on showing teen girls how to
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