This popular Prep Program is back on the schedule! Register to secure your spot HERE
Our 7:15pm session is sold out already, BUT we have added a second, morning session!
Are you ready?
Join coaches Kim Shopland and Kevin Giffin for 6 weeks of focused strength and conditioning to help get you ready for a great season on the slopes and beyond! This program can help all winter enthusiasts from skiers, snowboarders, snowshoers and sledders.
6 Weeks. Monday, Wednesday and Thursdays @7:15AM. October 25th to December 2nd. $399 plus gst for full program.
Here is what past participants have had to say about this program:
“The programming was great. The coaching was wonderful , always ensuring each member is moving safely, understanding the workout, and always encouraging“
“I loved the programming; it got progressively more challenging, was well designed to get us strong for skiing and gave entry points for all levels at all times“
“It was awesome as usual. Your coaches are super professional, knowledgable, and fun. See you at the hill!”
“I feel I should share my feeling on your coaches. They are amazing! I felt welcomed, encouraged and skillfully coached by all of them. They are such positive, fun people to be around and learn from“