We are excited to get our 2024 Endurance Prep Program on the schedule! Sign up HERE
Take advantage of the shoulder season and get ready to hit the trails this spring and summer. Our popular Prep Program is a focused strength, mobility and conditioning program to help you make the most of your time on the trails. Our focus is to help get you stronger, fitter and help reduce injuries through balanced training, proper programming and coach led sessions.
This program is designed for mountain bikers, trail runners and hikers. Anyone interested in focused, coach led training to get ready to tackle any mountain or trail this year!
Join Coaches Kim Shopland and Kevin Giffin for this great program and get ready to tackle the trails.
Schedule Details:
Monday, April 8th – Thursday May 16th. (18 sessions)
You can choose between a MORNING or EVENING session
Mornings – Monday, Wednesday & Thursdays @7:15am Register HERE *4 SPOTS LEFT!!
Evenings – FULL! Monday, Wednesday & Thursdays @7:15pm Register HERE
Payment Options:
– 2 split payments of $214.50 (1st at registration and the 2nd payment 3 weeks later)
– Or you can choose to pay in full upon registration.
Please contact us if you have any questions at all. – info@ferniemountainfitness.com
