2024 Endurance Prep is Here!

We are excited to get our 2024 Endurance Prep Program on the schedule! Sign up HERE

Take advantage of the shoulder season and get ready to hit the trails this spring and summer. Our popular Prep Program is a focused strength, mobility and conditioning program to help you make the most of your time on the trails. Our focus is to help get you stronger, fitter and help reduce injuries through balanced training, proper programming and coach led sessions. 

This program is designed for mountain bikers, trail runners and hikers. Anyone interested in focused, coach led training to get ready to tackle any mountain or trail this year!

Join Coaches Kim Shopland and Kevin Giffin for this great program and get ready to tackle the trails.

Schedule Details:

Monday, April 8th –  Thursday May 16th. (18 sessions)

You can choose between a MORNING or EVENING session

Mornings – Monday, Wednesday & Thursdays @7:15am  Register HERE *4 SPOTS LEFT!!

Evenings FULL! Monday, Wednesday & Thursdays @7:15pm Register HERE

Payment Options: 

– 2 split payments of $214.50 (1st at registration and the 2nd payment 3 weeks later) 

– Or you can choose to pay in full upon registration.

Let’s Do This!

Please contact us if you have any questions at all. –

fill out the form below to get started!

Take the first step towards getting the results you want!