Prep Programs
Fernie Mountain’s seasonal Prep Programs are a fan favourite and help get you ready for the slopes, the trails or anything you want to tackle. Our top 2 Prep Programs include the spring Endurance Prep and Fall Ski Prep Programs. Focused 6 week programs to help you get ready for the upcoming season with training plans specifically designed to meet your athletic goals. Watch here for more information and registration.
Legends Program for adults 60+
Fernie Mountain’s new Strength and Conditioning class Legends is designed specifically for adults 60+ who want to stay strong, capable, and confident in everyday life. This class focuses on building strength, improving balance and mobility, and maintaining cardiovascular fitness in a supportive, coach-led environment. Whether your goal is to move with more ease, keep up with your hobbies, or simply feel better in your body, Legends helps you train safely, effectively, and for the long term—because strong never gets old.
Wednesdays 10:15am Drop-in sign up HERE
Rowing Program
**Watch for more programs on the schedule. This program is designed to improve both rowing skills and overall fitness. Whether you’re new to the rower or looking to refine your technique, this program focuses on efficient stroke mechanics, power development, and conditioning to help you row stronger and smarter. With expert coaching, structured progressions, and targeted workouts, you’ll build confidence on the rower while improving endurance, strength, and performance—results you can feel in just four weeks.
