Post Summer ReBoot Program

It is time for a post summer ReBoot!

Join us for our Fall Post Summer Prep Program beginning September 7th!

Our ReBoot Program is one of our 4 yearly Specialty Prep Programs and it kicks off Wednesday Sept 7th!

Here is more info:

Post Summer ReBoot Program

This program is based on our popular Prep Programs in combination with our old BaseCamp program. It is our popular bootcamp style class that focuses on helping you get fitter and feel amazing! We will be using rowers, bikes, barbells, dumbbells, kettle bells, medicine balls, boxes, bands and more! (There are NO technical barbell movements like you see in our regular classes). Just a great, smart workout to help make you feel amazing all while working with our amazing coaches. This year’s Reboot will be lead by our Prep Program specialists, Kim Shopland and Kevin Giffin. 

Come train with us to help get you back on track for the Fall!

Schedule: Monday, Wednesday and Thursdays 7:15-8:15pm First session is Wednesday Sept 7th after labour day long weekend and ends  Thursday Oct 13th  (16 sessions total, no class Thanksgiving Monday) 

2 Split payments of $199.50 +gst (Or option to pay in full upon registration)

Our Prep Programs fill quickly, so please register asap to save your spot! 

If you have any questions, please reach out to

fill out the form below to get started!

Take the first step towards getting the results you want!