| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6:00 am | Group Strength & Conditioning | Group Strength & Conditioning | Group Strength & Conditioning | Group Strength & Conditioning | Group Strength & Conditioning | ||
| 7:00 am | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training |
| 9:00 am | Group Strength & Conditioning | Group Strength & Conditioning | Group Strength & Conditioning | Group Strength & Conditioning | Group Strength & Conditioning | Group Strength & Conditioning | |
| 10:15 am | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training | |
| 4:15 pm | |||||||
| 5:15 pm | Group Strength & Conditioning | Group Strength & Conditioning | Group Strength & Conditioning | Group Strength & Conditioning | Group Strength & Conditioning | ||
| 6:00 pm | Group Strength & Conditioning | Group Strength & Conditioning | Group Strength & Conditioning |