Here is what we found..
September is a transition month as the seasons change, summer holidays end and kids go back to school. But October has fewer speedbumps. It’s often
We are incredibly excited to introduce a new specialty program to FMFA this Fall! Presenting Brazilian jiu-jitsu coached and led by Straight Blast Gym, one
Many people who are thinking about exercising want to know how fast you can gain fitness. And current exercisers often want to know how fast you
It is time for a post summer ReBoot! Join us for our Fall Post Summer Prep Program beginning September 7th! Our ReBoot Program is one
Inflation is on every mind these days and food prices are definitely taking a bite out of budgets. To help, I wanted to check in and
Many people want to lose fat—so will weight training help them do it? Yes! Lifting weights is a great way to burn fat, but here’s something else
Gerard joined us for last Fall’s Ski Prep Program and never looked back! He is a regular at our 6am classes and is so fun
We love having Denise as part of our FMFA community! Denise has been a member since February 2019. Check out what she has to say
Braden is a busy dad of 4 children, and has been consistently coming to the gym since he joined in August 2021. Here is what
Take advantage of the shoulder season and get ready to hit the trails this spring and summer. Our super popular Prep Program is nearly sold
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