We love our Prep Programs! Sometimes you just need a kick start to get you moving in the right direction. We know that fully committing to a gym membership can be daunting and maybe just slightly overwhelming so our 6 week Prep Programs offer just the right dose to help you get moving.
What are Prep Programs? They are small group training sessions that are coached, and programmed to provide a great fitness and movement experience in a positive, supportive and non-intimidating environment. We get glowing reviews and many repeat Prep Program members who just love their time with us. We offer 4 Prep Programs throughout the year: New Years, Endurance, September Re-Boot and Ski Prep.
Welcome to 2023 and our 2023 New Years Prep!
Here are the details:
Kick the New Year off right!
Join our popular 6 week program to step into the New Year with confidence, energy, strength and fitness.
Jan 9th – Feb 16th
3 classes a week: Mon/Wed/Thurs 7:15AM
Cost: 2 split payments of $199.50 +gst
Register HERE , spaces are limited.