2022 Ski Prep Program

This popular Prep Program is back on the schedule! Register to secure your spot HERE

Our 7:15pm session is sold out already, BUT we have added an additional morning session @7:15AM

Are you ready?

Join coaches Kim Shopland and Kevin Giffin for 6 weeks of focused strength and conditioning to help get you ready for a great season on the slopes and beyond! This program can help all winter enthusiasts from skiers, snowboarders, snowshoers and sledders.

Here are the details: 

2022 Ski Prep Program

6 weeks, 3 classes/week. Oct 24 – Dec 1st (18 sessions)  
Monday, Wednesday & Thursdays @ 7:15 AM
Core. Strength. Plyometrics & Conditioning to help get you into the best shape for the upcoming ski season! 

The full program is $409+gst with the option to pay in full or 2 split payments of $204.50+gst. (you choose on the online registration link) 

Coaches Kim Shopland and Kevin Giffin are the lead coaches again this year. 

​​​​​​​Please let us know if you have any questions! 

Register to grab your spot. 

It’s coming Fast!  Are you Ready?

Register HERE

Here is what past participants have had to say about this program:

“The programming was great. The coaching was wonderful , always ensuring each member is moving safely, understanding the workout, and always encouraging

“I loved the programming; it got progressively more challenging, was well designed to get us strong for skiing and gave entry points for all levels at all times

“It was awesome as usual. Your coaches are super professional, knowledgable, and fun. See you at the hill!”

“I feel I should share my feeling on your coaches. They are amazing! I felt welcomed, encouraged and skillfully coached by all of them. They are such positive, fun people to be around and learn from

fill out the form below to get started!

Take the first step towards getting the results you want!